Backbone and Wingspan®
   Pilates and More for:
     Posture, Core Strength & Support for the Spine

  One of New York's fitness trailblazers.......
 
  the focus here is on helping clients achieve a
 "back body" - meaning enviable posture via
  a strong skeleton and a well-supported spine
.

                                            -
W Magazine June 2005

   
   Read Reviews
   Watch Video    Press Page

  




                                   
                                      
This interconnected approach helps clients

                                      approach their backs in a whole new light....

                                      You become body-conscious in a way
                                                          that serves all movement.


                                                                  - Well + Good NYC June 2011

                                                                                Read Article Online


                
                                       Tes-tim-onials
   Tim's Weblog   Facebook





“I have worked for many years with Tim. He has a rare gift to integrate and incorporate different movement disciplines,
  absorbing those elements that are most in accord with the body’s truth.     The result is much more than exercise.

 
  It is a movement education that reaches our most fundamental support system. Connecting with and strengthening
    this deep support system then allows for a freedom of movement and profound expression of ourselves in the world."

                                                                                                                                                  Jill Sanders D.O. Osteopathic Physician


Locations: Mind Your Body Pilates and Fitness in NYC
                       SPACE Pilates Yoga & Beyond in Bedford Hills   

Sign up Here for My Mailing List & 
Receive Three Free Guides:
Empowered Posture
High Heel Healing Tips
Sitting Stretches at a Desk 
Email:
                                               


Pilates NYC, Pilates Upper East Side; Pilates Bedford Hills, Pilates Westchester, Pilates Manhattan, Pilates New York City

Offering Posture, Back Body Strength, Core Strength, Core Stability, Back Pain Relief, Foot Alignment, Tension Relief, Spinal Support

To Schedule An Appointment or For Information Please Contact Tim Driscoll at 212-647-8878 or email info@backboneandwingspan.com

Back Strength & Spine Supporton Google+            Subscribe to me on YouTube